Emotional Processing | S3E1 (E021)
Description
Episode Summary
Toréa and Evie discuss the importance of regulating emotions and the intersectionality of emotions on health. Each of them share their introduction into the importance of learning about emotions and how their health has been impacted along the way.
In This Episode:
Wilderness Reset Retreat (03:52 )
Torea’s introductions to emotions & health (05:34 )
Evie’s big emotions (08:08 )
Psychoneuroimmunology (10:36 )
Emotions and gallbladder pain (14:12 )
Emotions and woo (17:05 )
Crying as an emotional release (18:56 )
Conducting an Emotional Home inventory (21:51 )
Moving e-motion through motion (26:21 )
Physiology and emotion (29:25 )
Talking through emotion (31:30 )
Emotional Release technique (32:43 )
The new Deep Transformation Program (35:47 )
For full show notes and resources: https://www.torearodriguez.com/wowpodcast/e021
United States
